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How to cure TMS (Tension Myositis Syndrome)

Just to refresh, in many cases RSI symptoms are part of a phenomenon called TMS. This discovery has led many people into amazing realisations and recovery from deep chronic conditions. Read on: 1) Acceptance: First you need to accept that there is a mind-body root to your condition, and that as a result the pain is not symptomatic of structural damage.  This on its own is the biggest hurdle to overcome as i ...

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How Carolyn beat RSI

Hi everyone, I've been feeling great for a long time but I told myself that I would wait until Christmas to post (just to make sure it was long lasting relief). Here is my story and I made it detailed for the benefit of others with RSI type pain: I started a new job in August '06 and it was a big change for me. It was my fist office job and it was very stressful. I put a lot of pressure on myself to do well ...

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How Justin Beat RSI

My first encounter with RSI was in July 2002. I was working about 9 hours a day on the computer and practicing piano 3-4 hours per night for about six months. One day at work I developed a strong, diffuse ache in my right hand and was unable to type without severe pain. I stopped work for 2 weeks. The injury healed fairly quickly, I remember quite a severe burning sensation in the hand whilst recovering. An ...

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What is TMS (Tension Myositis Syndrome) and how knowing about it helps beat RSI

INFORMATION TO REPRODUCE KINDLY PERMITTED BY  RSI BACKPAIN UK TMS is based on the theory that a whole host of chronic pain conditions can have a mind-body rather than physical root, and that they  need to be understood in terms of the whole mind-body system.  Mind body techniques therefore offer the potential for significant pain reduction and even cure.   Recent research has shown that stress (either consc ...

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