Comments on: Thank You http://www.howibeatrsi.com About how people beat RSI Sun, 29 Jan 2012 20:58:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: justinb http://www.howibeatrsi.com/my-story/thank-you/comment-page-1/#comment-664 justinb Fri, 26 Aug 2011 06:18:49 +0000 http://www.howibeatrsi.com/?page_id=63#comment-664 Mike great to hear, these comments always continue to spur me on and make these sites even better. To be honest I didn't fully subscribe to Sarno until well into my recovery so looking back it's not surprising that I still was cautious, I believe in principal everyone still needs to exercise a level of caution when doing rigorous activity, I think it's hard to overdo activities like stretching and yoga (of course doing the correct level). I do not think I ever had continuous numbness to answer your question...but ease back into things and incrementally gain...doing this doesn't negate/refute Sarno at all, I would work through his books/other TMS workbooks while doing exercise too. All the best Justin Mike great to hear, these comments always continue to spur me on and make these sites even better. To be honest I didn’t fully subscribe to Sarno until well into my recovery so looking back it’s not surprising that I still was cautious, I believe in principal everyone still needs to exercise a level of caution when doing rigorous activity, I think it’s hard to overdo activities like stretching and yoga (of course doing the correct level). I do not think I ever had continuous numbness to answer your question…but ease back into things and incrementally gain…doing this doesn’t negate/refute Sarno at all, I would work through his books/other TMS workbooks while doing exercise too. All the best Justin

]]> By: Mike http://www.howibeatrsi.com/my-story/thank-you/comment-page-1/#comment-654 Mike Thu, 25 Aug 2011 16:33:45 +0000 http://www.howibeatrsi.com/?page_id=63#comment-654 I found your testimony on youtube and it made me give Sarno another chance! Luckily, it worked this time! Thank God! Most of my RSI pain went away within a month!!!! However, I just relapsed (a month later). My hands have been numb for 3 days (did you ever have continuous numbess?) Partly due to me 'pushing it'. I got too cocky - Yoga, weightlifting, overtime on computer.. But anyway, my question is... Sarno says resume normal activity. But it seems like you were 'careful' with your recovery. Maybe I should be??? I feel like my body is weak (back muscles). But Sarno says that is wrong thinking. What do u think about PT vs. Sarno???? Thanks Mike I found your testimony on youtube and it made me give Sarno another chance! Luckily, it worked this time! Thank God! Most of my RSI pain went away within a month!!!!
However, I just relapsed (a month later). My hands have been numb for 3 days (did you ever have continuous numbess?) Partly due to me ‘pushing it’. I got too cocky – Yoga, weightlifting, overtime on computer..
But anyway, my question is… Sarno says resume normal activity. But it seems like you were ‘careful’ with your recovery. Maybe I should be??? I feel like my body is weak (back muscles). But Sarno says that is wrong thinking.
What do u think about PT vs. Sarno????
Thanks

Mike

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