How I Beat

How I Beat is an online community containing authentic personal stories of ordinary men and women who overcame a severe and debilitating physical or psychological conditions which substantially affected the individuals life and necessitated vast and lasting changes in order to overcome the condition and breakthrough into a rich, balanced and full life characterised by gratitude and understanding.

How I Beat

How I Beat RSI

How I Beat Depression

How I Beat Chronic Pain

How I Beat Anxiety

How I Beat Alcohol

How I Beat HomelessnessHow I Beat Drugs

How I Beat Schizophrenia

Positive Thinking
“A dose of adversity is often as needful as a dose of medicine”